Integrative Coaching and Counseling
The base
Integrative coaching and counseling are active, down-to-earth and 1-1 approaches. The base: new awareness, clarity through insight and liberation from old patterns. You will be able to tap into your conscious and your subconscious resources. You’ll learn to recognise what your body, thoughts and emotions have to tell you and how you can learn to transform yourself. No magical influencer short-cuts, but professional cognitive and emotional guidance, bodywork and modern hypnosis techniques.
I have been trained by master psychotherapists, hypnotherapists and cognitive behavourial specialists to integrate different techniques for the best fitting approach.
Coaching
Integrative Coaching is personal guidance to help you reach your pre-set goal. The sessions are aimed at the here and the now. You will find the motivation and tools to make effective changes that help you take your next step. These sessions are ideal for people who want to make concrete, measurable changes.
Counseling
With Integrative Counseling you work on your challenges and problems that you struggle with and that you feel stuck with. You will gain a profound insight in your thoughts, emotions and actions. You will learn how to tap into your undiscovered potential to actively work on what is holding you back. It is a transformative experience.